Category: Vitamin C

Supplement Stack: Dennis Mangan

This week we got a chance to sit down and discuss supplements with Dennis Mangan (also known as P.D Mangan) of Rogue Health and Fitness. Dennis is an expert on men’s health, longevity, strength exercises and virility, and has written some pretty awesome books on all he knows. His latest book Muscle Up is out on Amazon and […]

Supplement Stack: Steve Lankford

Steve Lankford is one of my favorite analyzers of supplements, and he runs the Healthquest Podcast   1.) What is the reason you’re taking supplements? For maintaining health and prevention of disease   2.) What are the current supplements you’re taking? Just list them!   Multi-Vitamin Fish Oil Pure-Way‑C Vit. D. (5000 IU) Ribose Nattokinase High Absorption […]

Supplement Stack: Roger Mustafa

Roger Mustafa is a National Mens Physique competitor and a professional soccer freestyler from Miami. Only 19 years old and Roger has made a name for himself in professional soccer freestyling and fitness modelling, after being chosen by Cristiano Ronaldo as the Clear Impact Freestyle Soccer Champion! Roger’s incredibly attractive soccer skills and fit body qualified him to perform for […]

Richard Monte is the co-founder and CEO of Streema. He’s also obsessed with supplements and spends a substantial portion of his free time optimizing his supplement stack. 1.) What is the reason you’re taking supplements? For general health purposes. My diet doesn’t contain everything it should — and this is my way to hack into […]

Supplement Stack: Rudy Morais

Rudy Morais is a Men’s Physique athlete from IFBB, based in Portugal. You can follow his fitness updates on Instagram, where he has over 30,000 followers.   1.­ What are the reasons you’re taking supplements ? First of all supplements are a very important ‘weapon’ for our sport. They are a big help and a fast way to […]