Category: Balanced Diet

Darren Beattie is a Fitness Coach and Tech Entrepreneur based out of Vancouver, BC. He is the former Head Strength and Conditioning coach for the University of British Columbia’s Football team, an accomplished multi-sport athlete, and an active fitness and nutrition contributor to Quora. Presently he divides his time fairly evenly between coaching in person […]

Lara Pizzorno is a member of the American Medical Writers Association, keeping physicians and the public updated on longevity science by analyzing latest research and studies. She has over 25 years of experience in writing and is the Editor of Longevity Medicine Review as well as Senior Medical Editor for SaluGenecists, Inc. Lara is also the author of […]

This week we got a chance to sit down and discuss supplements with Dennis Mangan (also known as P.D Mangan) of Rogue Health and Fitness. Dennis is an expert on men’s health, longevity, strength exercises and virility, and has written some pretty awesome books on all he knows. His latest book Muscle Up is out on Amazon and […]

Josef Rakich is an ISSA certified Personal Trainer based in Auckland, New Zealand. The owner & founder of Josef Rakich Fitness has fans from all over the world looking up to him for motivation and inspiration. His website specializes in gaining muscle, losing body fat, strength training and preparing for bodybuilding competitions. Josef’s online 12 week transformation programs for both […]

Ron McKeefery is the Director of Strength and Conditioning at Eastern Michigan University. He is a sought after industry speaker and a nationally recognized leader in the area of sports development. Coach McKeefery has written an international bestseller, CEO Strength Coach, which helps you become the best Strength and Conditioning Coach that you can possibly be. The book […]

Machete Pat is a fitness and lifestyle blogger on Instagram, based in Berlin.   Q. What is the reason you’re taking supplements? Supplements are perfect to support my nutrition and to build some clean muscles. Supps are very important for me and a part of my life.   Q. What are the current supplements you’re […]

Ryan Ketchum is co-owner of Force Fitness and Performance in Bloomington, Indiana. He has helped hundreds of clients lose unwanted fat and regain control over their lives. Ryan is known for his effective fat loss training systems that incorporate goal setting, training programs and sound nutrition to get results fast. You can learn more about […]