Rudy Morais is a Men’s Physique athlete from IFBB, based in Portugal. You can follow his fitness updates on Instagram, where he has over 30,000 followers. 1. What are the reasons you’re taking supplements ? First of all supplements are a very important ‘weapon’ for our sport. They are a big help and a fast way to ‘fuel’ our body after […]
Darren Beattie is a Fitness Coach and Tech Entrepreneur based out of Vancouver, BC. He is the former Head Strength and Conditioning coach for the University of British Columbia’s Football team, an accomplished multi-sport athlete, and an active fitness and nutrition contributor to Quora. Presently he divides his time fairly evenly between coaching in person and […]
Beverly Meyer is a clinical and holistic nutritionist, who writes a blog On Diet And Healthy and runs a popular podcast Primal Diet — Modern Health available for free on iTunes. On her podcast, Beverly talks for an hour on topics such as headaches, weight loss, TMJ Disorders, sleep and insomnia, adrenals and thyroid issues, heartburn, allergies and much more. You can follow Beverly […]
Lara Pizzorno is a member of the American Medical Writers Association, keeping physicians and the public updated on longevity science by analyzing latest research and studies. She has over 25 years of experience in writing and is the Editor of Longevity Medicine Review as well as Senior Medical Editor for SaluGenecists, Inc. Lara is also the author of […]
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